Health & Wellness Resources for the Whole Family

Family Services

YMCA of Greater San Antonio

The Y is operating 5 Emergency Childcare centers; providing virtual exercise, educational activities, and family resources; conducting wellness phone calls to senior members.

San Antonio Sports

San Antonio Sports provides virtual fitness resources for the community. Download the Stay Active, Stay Healthy coloring book full of tips to keep kids moving during the quarantine. Or, check out their quick workout guide for a fun exercise plan.

CHEF

Culinary Health Education for Families (CHEF) offers culinary and nutrition education resources, family activities, and cooking videos for families quarantined at home. Visit their website to find delicious recipes and get expert advice on any of your nutrition questions by using the Ask a Dietitian tool.